Great Personal Memories and Moments for Calasanz in the U.S.A.

Calasanz came to this country with a dream and knew what he had to do to achieve it. Coming to the U.S.was a long journey. Even though Calasanz worked at the most popular bank in his home country of the Dominican Republic, some of his earliest stories in America came while he worked at the restaurant Victoria Station. He went there and applied for a busboy position, only the chef, a Peruvian man named Carmelo was working in the kitchen, and they did not need a busboy, but rather someone to wash dishes since they were expecting 600 customers that night. Carmelo could not do everything by himself and asked Calasanz to do the work that five people would normally do since the restaurant was shorthanded. Good thing for Calasanz that he was able to understand and write in English. It was the beginning of his career in the states and he made a lot of money. During the first three months, Calasanz did almost every job in the restaurant including cooking, bussing tables, waiting tables, and soon he was the top waiter and eventually a bartender.

Calasanz never forgot a woman he met at the restaurant named Joan, who was studying to be a journalist; she was one of the most beautiful human beings he ever met. She thought Calasanz had a great personality even though his spoken English was not perfect. There was no doubt that she was any man’s dream girl. Calasanz came here with the ultimate goal of making a movie and for eight years he did not look at anyone, all Calasanz did was study and train, hoping to emulate what Bruce Lee did in this country, and felt like there was so much left to accomplish. With Joan it was different, even though he was nervous around her; it was hard not to glance in her direction.

Around this time, Calasanz was in the U.S.A. for less than one year, but was very popular already and had a body that was possibly better and stronger than Bruce Lee at his peak. Calasanz trained day and night, with two percent body fat and 135 pounds, just like Bruce. Calasanz wanted to model himself after Bruce Lee so much, that if he weighed more than that 135 pound limit, he locked himself inside a car with the heat turned up to act as a sauna to sweat off the extra weight.

Even though Calasanz does not drink, Joan once offered him a glass of red wine, so this one time, he made an exception. He could not say no because she was such an impressive and engaging woman. Personality, intelligence, humor, good character, she had it all; guys would just stare at her. Joan really saw something in Calasanz and believed he would achieve anything he set out to accomplish.

With all the hard work Calasanz had to do to get the recognition he so desired, Joan was a bright spot, she always believed in his success. If she is out there somewhere, reading this, Calasanz would like to say “Thank You” for everything.

Having good character is very important to Calasanz. He is the son of Eugenio Martinez, one of the most respectful, respected, and serious men in the Dominican Republic. Calasanz’s father raised the best 11 kids in the country and raised them all to follow his good character and respectful ways.

Another incident in the restaurant involved a manager that showed poor character involving a man who worked there as the general manager. The waitresses were very scared of him, he terrorized everyone, especially the ladies, but not when Calasanz was there. This person finally got fired for his behavior and was never to be allowed to ever enter a Victoria Station restaurant. Even though Calasanz believed this was a harsh punishment, he should not have treated people the way he did. 

Calasanz enjoyed his time at Victoria Station and that is why he is sharing these stories. That company treated him very well and was a building block to get to where he is now.

Calasanz Martial Arts and Fitness

507 Westport Ave,NorwalkCT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Commentary on a Compliment from Anish on FaceBook

Comment: u are a best martial arts trainer!! Anish J.

Response: Thank you for your compliment, Anish. What I originally wanted was a great scholastic career, and I earned over 25 certifications by learning languages like English, French, Italian, etc. Then I saw the movie “Enter the Dragon,” starring Bruce Lee and that was when I decided it was all I wanted to do. I came to this country with one dream, and that was to make a movie. I achieved that goal and that film is titled “Crossing the Line.”  I was born to teach, I am sure that you have seen some of my videos.  

Anish, one of my main goals is to help students of the martial arts, who are already martial artists or teachers. It is good to know that these skills allow me to help anyone, no matter how advanced they are. I can improve what talents they already possess. My philosophy is based on you keeping your cup full of the knowledge that you have already, together, we will fill it up with more knowledge.  -Calasanz

Calasanz Martial Arts and Fitness

507 Westport Ave,NorwalkCT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Understanding the Martial Arts: Beauty, Power, Style, Balance and Reality

Calasanz was born with a gift to understand martial arts because he was able to see the beauty, power, style, balance and reality of it at early years of his life. Above all else, Calasanz had the understanding that martial arts should not be primarily used for fighting purposes but as a way of life or around your life, especially when you follow its principles. Having a strong core, possessing good chi, and at the same time, the feeling of being yourself, are all possible with a martial arts background.

His system’s popularity started immediately when Calasanz began to demonstrate the reality of the martial arts, following his hero Bruce Lee. Mainly what made him recognized in a very short period of time was the beauty and style that he was able to bring to the public.  Calasanz also built his name by training students to be fighters without having to be competitors.

People who train at Calasanz do so because they want to learn something that they can take home. Bruce Lee Said “I came to this world of martial arts to prove that an old tradition can be changed. Calasanz believes that you can add to an old tradition but you never can change it. If you strive to be more, if you want to be more successful than what you are, then you should train in martial arts.

Calasanz Martial Arts and Fitness

507 Westport Ave, Norwalk CT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

The Story of Calasanz Martial Arts and its Students

Calasanz came to the United States with a dream. That dream was realized after watching Bruce Lee in the movie “Enter the Dragon.”  Coming to America to make a movie became a goal for Calasanz. To promote his name, he chose over 60 students, most of which were the best street fighters alive. In the early 80s, the best street fighters were here in Norwalk, Connecticut and were citizens there as well. Calasanz devoted his life to the martial arts because he was born with a gift for it. Calasanz is not a regular black belt, he is more than that and he has proved that, not just in America, but as a 14 year old he went to take a class at a karate school and did not return to the school for three months. Why? He noticed too many mistakes but mostly he did not like the excessive brutality. In his mind, he said “There is no reason for this.” Going back to those Calasanz chose to promote, these students were courageous people, but also they were nice human beings. His students were not thugs; they were good people just like Calasanz.

Calasanz’s students that helped promote the system are Darryl Dash (Dash has a separate blog entry dedicated to him), who was the first black belt in the system, John Courtney (the man who really helped Calasanz to succeed and to get where he is today), but there are many others like Mike Gibson, Roger Mayers, Joe Perreira, Reggie Blackwell, Bill Sullivan, James Cassanell, Tyre Stwart, and Patrick Murphy. They will never be forgotten for their contributions. After 1987, when the business was up and running, many students came along that are great friends to Calasanz to this day. He considers them to be as close as family. Some of them deserve to be mentioned:  Robert Sapiro, Grace Luppino, Noram Bloom, Mario Contaccesi, Dee Hohn, Angel Llanos, Peter Valis, Chris Schrade, Gerry Manning, David Been, Dennis Grimaldi, Beth Arthur, Renee Fortin, Rod Kathabi, Dave Tartaglia, Jeff Prescott, Adam Colberg, Andrew Dominick, Luis Vega, Wesley Elizabeth Cullin, Bill Smith, Amy Gery, Tom Barcello, Dalila Willian, Jennifer Li, Rebecca Lyon, and of course Jacquie, Ron Lake, and hundreds of others.

Calasanz can only name so many people since there have been so many students over the years, some of them not only learned martial arts from him, but they helped out. Calasanz will always remember them, and he hopes they will always remember him. 

Calasanz came to the U.S., he wanted to promote his name. Two days after being here, his name became very popular in Bridgeport,Connecticut, especially at the University of Bridgeport; they could not believe what he was capable of doing. They asked him to put on an event for the freshman students, and soon after that, Calasanz was called upon to put on a show to be seen internationally on TV, called back then, Miss Venus USA. Being there really helped Calasanz to believe that he would become as good as or better than Bruce Lee.

Today, Calasanz is promoting his system that started in 2001, but also the school is also promoting Goju Ryu is his own way and dubbed it Calasanz Goju Ryu. Students or teachers from other styles of Goju Ryu will learn that this system is one of the most practical and realistic styles in the world today.

Calasanz Main style, Goju Ryu, Wing Chun, Cheng Chuang, Chinese boxing, Wing Chun Ground Fighting, General Kickboxing, MMA, Boxing, and Recreational Boxing are the roots of Calasanz Physical Arts.

This is just an idea of how far Calasanz is going with his martial arts system.

Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

1.800.414.9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

A Commentary on Bruce Lee’s Fighting Method: Basic Training, Volume 2 – by Calasanz

What is it about a man like Bruce Lee that has made him a martial arts legend?  While the fancy stunts of Jackie Chan and Jet Li provide us with heart stopping entertainment, most of these feats employ the use of trick photography, strings and trampolines.  What is so intriguing about Bruce Lee is that the man was real and so were his martial arts.  Regardless of who comes and goes at the box office, there will never be another Bruce Lee.

Bruce Lee’s Fighting Method: Basic Training was released by Bruce’s wife, Linda Lee Caldwell, in 1977.  During his lifetime, Bruce was hesitant to publish his training material because he wanted to avoid people learning from his books and then misleading the public into believing that were personally trained by him.  It is important when reading Basic Training not to get sidetracked by the antiquated training equipment.  These photographs were taken in the late 60’s and do not depict what we modern day martial artists are used to by today’s standards.  What does require your attention is his training philosophy and the means by which you may improve your overall body conditioning.  While following his training guidelines will not turn you into another Bruce Lee, you will improve your skill and fitness level if you put in the effort. 

One of the key ingredients to being able to handle yourself on the streets is good physical conditioning.  It is also important to master simple, effective strikes that may be accessed during a time where adrenaline is flooding your body and clouding your mind.  It is in these moments that simple is best.  All the fancy, rehearsed combinations fly out the window.  This book prepares you for that reality.

Basic Training wastes no time in getting to the heart of Bruce Lee’s training philosophy.  Chapter One launches into the importance of increasing your aerobic endurance and then proceeds to show you how.  This is followed by Chapter Two, entitled The On-Guard Position.  A detailed discussion of the importance of maintaining a proper on-guard stance also includes an analysis of classical fighting stances and how many of them hinder efficient defensive movement.  Correct body alignment and the importance of maintaining proper balance is also addressed in this chapter.  Basic Training then logically proceeds to developing proper footwork in Chapter Three.   Bruce Lee’s evasion principles are introduced as they show martial artists how to get out of the way of an attack.

The next two chapters look at power and speed and how to achieve both with the use of training equipment.  Bruce Lee’s famous one-inch punch is discussed in Chapter 4 and readers are taught that generating such awesome power requires the coordination of everything from the right way to make a fist, to the proper way to pivot your hip.  Using the hands and legs to strike objects like air shields, heavy bags, focus mitts and the makiwara is also demonstrated.   Speed Training talks about the importance of building lightening speed without giving your technique away to your opponent.  Bruce Lee learned about the importance of not “telegraphing” by observing the art of fencing. 

Since opening his doors in 1979, Calasanz has sold over 1,000 copies of Basic Training.  “This book inspired and helped me realize the depth of Bruce Lee’s skill,” says Calasanz.  “He wasn’t a tournament fighter who fought for a fancy plastic trophy.  Bruce Lee was someone who could survive on the streets.” Without degrading or upgrading any particular style of martial arts, Bruce Lee trained intelligently, dispensing techniques that were impractical for street survival.  Bruce Lee’s methods are useful to any martial arts practitioner regardless of their chosen style and our students are still adhering to his training philosophy in the new millennium. 

Basic Training does indeed get to the heart of its title.  This classic is easy to understand, logically sequenced and fundamentally sound.  Bruce Lee’s legacy lives on because he was …REAL…in all respects.

Calasanz Martial Arts and Fitness

507 Westport Ave,Norwalk CT06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

Calasanz and the Movie “Crossing the Line”: The Real Story (part 1)

When I first came to the United States I wanted to make my mark, I wanted to make a name for myself. Upon entering this country I had a goal in mind and I said it over and over again, “I came here to make a movie.” I heard what Sylvester Stallone, Arnold Schwarzenegger, and others had to go through in Hollywood with the politics involved in making it big and I did not want to follow that path. Even Bruce Lee went back to China because of those same politics. I kept going and would not falter on my decision, I wanted to make this movie in the U.S., not my home country of the Dominican Republic. Besides, I was only training in martial arts in the Dominican Republic part time. I was respected the first time I entered a martial arts school because of my natural ability and most of all I never slacked off.  You should also understand that I was a bit of a show off, if someone wanted to take a photo with me or asked me to do a full split, I did it immediately. All that showing off surprises me when I look back at it but I enjoyed showing off my skills and I do have a strong respect for martial arts and the instructors that had a hand in my training, especially Tameyoshi Sakemoto. I gained the trust and heart of Sakemoto because I possessed a gift to be a naturally gifted martial artist and I never abused that gift. Most of my fights were won without fighting, anyone that wanted to discuss martial arts with me understood my skills and knew that I required and deserved respect. There were some cases where I won a fight but I was fortunate that it was not too serious a fight because even though I was in good shape maybe my diet was not so good, maybe I worked too hard, put too much pressure on myself, or  made too many mistakes. When you are training hard and put that amount of pressure on yourself, regardless of how good a shape you are in, you would not be at your strongest with all that stress.

When I was eight years old when I taught my four year old brother how to hurt another kid who was bullying him. Between eight and 12 years old I knew how to take a big step forward and deliver the hardest kick to a cow that connected on its belly. There is an empty space that this animal has, I would love to know the name of that specific muscle, you hit it hard and they go down for at least one minute! I used to do that all the time, until one day I got caught, before the cow got up my father came and knew exactly what happened.

As I start training in martial arts, all my friends realized that I had a talent for what I was doing. They realized that no one on the farms in the Dominican Republic could trade kicking with me including his elders. I could easily win a fight just by kicking. Fighting was something came easy to me, I could look at a person and immediately knew when to strike, bite, punch, or kick them. I would take examples from today’s self defense techniques like MMA and Wing Chun Chi Sau and I would know where to strike just by looking at a person‘s body. I loved martial arts but my father begged me to get into boxing but I wanted more than just beating someone as a sport.

In 1975 my father and I went to see a movie made famous by Bruce Lee titled “Enter the Dragon.” I knew right away that I wanted to make a film. I started planning a trip to the U.S. I knew that I could make a business out of movies and acting. I did not want to just teach anymore, I knew that I wanted to be on the big screen. I wanted to do exactly what Bruce was did. At this point I already had a diploma and a job at a bank. I was able to convince my job to let me take a break to go to the U.S. to study. I applied for a visa and got accepted to the University of Bridgeport. When I got to the university I didn’t open a book, I was more focused on anything and everything to do with martial arts. This journey to get to the U.S. and make something of myself was realized when I opened my school. After opening the school, the idea I had long ago to make a movie would finally be reality.

To be continued….

Calasanz Martial Arts and Fitness

507 Westport Ave.Norwalk,CT06851

1-800-414-9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

ONLY THE STRONG: by Calasanz

Frank Dux visited Calasanz Physical Arts in 1990 and said that Calasanz was the most qualified school for a seminar based on grounding techniques.  I know that many people have criticized Frank Dux, but primarily because of the movie “Bloodsport.” I knew that it was just a story since day one, but I would never say that Frank Dux was not a good fighter and martial artist. He was and still is. However, Frank Dux (who was making a fortune in my school in Connecticut holding seminars every three months) seemingly had something to do with sabotaging my part in the movie “Only the Strong,” .

I was noticed immediately during the audition of “Only the Strong.” The director and producer stopped what they were doing and started recording me with a real interest. At the end of the audition, they said they wanted me in this movie from beginning to end. I was sent home to start training for this role, but I got a call from Frank Dux saying, “You don’t have to travel to the set in Miami yet, you are in the movie.” It was like saying, “You don’t have to rehearse.” By the time I got on a plane to Miami, the movie was almost finished. Luckily, the producer and director told me I would still be in the movie towards the end.

Just to fly to Miami took a lot on my part since I am terrified of being up there. Many Hollywood stars like Jean-Claude Van Damme, Daniel Bernhardt, and Canal Kritza even came to Connecticut just to audition with me. The filmmakers wanted to bring me to California for the shoot but I did not go and agreed on Miami instead.

Director Sheldon Lettich and martial artist/actor Paco Prieto spent a lot of time trying to convince Mark Dacascos to fight without a shirt. No one could convince Mark to do this. At this time, my body was probably better than Bruce Lee’s. Even though I was emulating Bruce, I was creating my own image and breathing techniques that not too many martial artists could use.

I will never forget how embarrassed I was when I realized that I lost most of my part on this movie just because of Frank Dux. Especially since The Norwalk Hour printed a nice story about me being a part of this film. Three years after I got to this country I had a television show that played nationally. In 1987, Hollywood came calling, including Ron Howard, who was being taught by Ali. He saw video if me in action and enjoyed it. Ron Howard called twice, and gave me advice and addresses of where to go to get further in Hollywood.

Calasanz Martial Arts and Fitness

507 Westport Ave.Norwalk,CT06851

1-800-414-9544

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

www.westportboxing.com

The Early Years – Part Five: A Lifetime of Lessons – Calasanz Extended Biography

Continued from “:The Early Years – Part Four: A Lifetime of Lessons – Calasanz Extended Biography “

I learned early on as a farm boy that when you have a job to do, you do it to the best of your abilities.  My father regretted sending me to the city to study because it was hard for him to trust anyone to take care of his land and animals.  I was determined however to get the best education I could and that meant moving to the city.  My goal was to become the best-educated man in the Dominican Republic.  I would spend hours studying in the park.  People who knew my father would tell him that I was insane because I spent so much time on my lessons.

In order to help with tuition, I got a job working at a cigar factory.  I put the same kind of intensity in rolling cigars that I did in my work on the farm.  I made in one day what most of my co-workers did in a month.  I worked so hard in my classes that I was able to student teach after a short while.  I was a business major, so I taught mostly accounting, shorthand and typing.  This brought me to the job that would be my ticket to the United States.  It was this job that gave me the opportunity to study at the University of Bridgeport and make my living teaching martial arts.

I worked at Banco Popular in the checking department processing checks.  I was taught a lot of banking procedures and was required to absorb them within a short period of time.  In my spare time, I practiced martial arts and studied in the park.  I did very well in school, except for literature, which was not one of my favorite subjects.  Students who wanted to be eligible to work for the bank had to pass all their classes.  I eventually passed literature, which required committing numerous biographies of famous historical figures to memory.  To accomplish all that was required of me at this time took a lot of concentration and 100% dedication.

It was during this time I saw Bruce Lee’s movie, Enter the Dragon.  Seeing this film inspired me to take my martial arts career to the next level.  Despite all the classes I had taken, I now knew that this was not the path for me.  I wanted to devote my life to teaching martial arts and making a movie.  My next step was to get the bank to send me to the United States to study English as a second language.  They agreed to send me to the University of Bridgeport.  Once I was on American soil, I knew that this was where I had to stay to make my dream come true. 

 To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave. Norwalk, CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

A Lifetime of Lessons – Calasanz Extended Biography: Introduction

I came to the United States in 1979 and established one of the most successful martial arts schools in the country.  While many schools struggle to keep their doors open, my business has grown every year since I emigrated from the Dominican Republic.  My success has not been by accident or stroke of luck.  It took a lot of hard work.  I had to prove myself as a martial artist and make a name for myself in a country where I was unknown.

From the first day I stepped into a martial arts club, I knew that I was not going to be a competitor in the traditional sense of the word.  I knew in my heart that I had a gift for the martial arts and that I was going to devote my life to practicing and teaching.  “What if I don’t compete?” I asked myself, “Will I still learn how to fight?” I knew I had to be real and as you will see by my story, went to great lengths to prove it. 

When I came to the United States, I would hear some martial artists’ claim that Bruce Lee “couldn’t fight his way out of a paper bag.”  This is just plain jealousy.  If you read Bruce Lee’s Fighting Method Volume 2: Basic Training (a book I highly recommend and have reviewed on my website), you will see that he is a real fighter.  These insults regarding a great man made a great impression on me. My goal has always been to prove that I am a real fighter and not one that is manufactured by the tournament circuit. That’s why I made it a point to prove this in my career, even going to the extent of stepping into the ring and fighting a boxer who was sixty pounds heavier than me.  This has become part of my teaching philosophy

Those who have followed my career over the last twenty-six years are familiar with my story and reputation.  New students however, have lots of questions and tend to ask the same ones over and over again.  This is my attempt to give my new students an understanding of where I came from and who I am.  I am writing this for the benefit of a new generation of Calasanz students and as an introduction to my history and martial arts philosophy.

Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk, CT 

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

The Eyes Have It!! Eye Contact and the Martial Artist: by Calasanz



In The Karate Kid, Mr. Miyagi admonishes Daniel-san for not looking him in the eyes.  In Enter the Dragon, Bruce Lee points to the moon and tells his student not to concentrate on the finger or he will lose all the heavenly glory.  Some martial artists, however, spend a lot of time working on their basics, polishing their forms, but little or no time developing proper eye contact and focus.  Why are the eyes important in martial arts training? 

The eyes are a declaration of your fighting spirit.  What kind of self-confidence do you exude if you can’t look your attacker in the eye?  Is your sparring opponent going to take you seriously? Are you looking away? Are you looking down?  Look him right in the eye at the start.  This type of body language says you mean business! This is particularly important in self-defense situations on the street.  The eyes can be weak or hold the intimidation factor you will need to defend yourself.   

The eyes show respect and gratitude.  When bowing to our opponents, we maintain eye contact as a courtesy.  When we shake hands before and after sparring or working on self-defense, we thank our partners for their participation in our growth as martial artists.  That technique you had to use on the street was honed in a school with the help of a partner willing to practice with you.  Look him or her in the eye and thank them for being there. There are no second chances or “do over’s” with that attacker on the street. 

The eyes tell you where the attack is coming from.  The boxer has to worry about two hands.  Martial artists are concerned with four limbs and a variety of attacks.  It is important to maintain your eyes on the centerline, drawing your focus on the upper chest or collarbone.  This will give you a good scan of the entire body. Developing good peripheral vision is also important.  Practice looking out of the “corner of your eye.” This may help you avoid that roundhouse kick headed for your skull!

The eyes can “telegraph” your next move.  Don’t look at the target or you might as well tell your opponent where you’re going to hit him so he’s good and ready for you!

The eyes can trick your opponent by looking in one direction and striking at another.  “Fake” a glance at his thigh and strike at the head instead.  Bruce Lee, for example, deceived his opponent by looking him straight in the eye and dropping him to the ground with his famous foot sweep.  They never saw it coming!  

So remember, next time you’re in class working on sparring or practicing with a classmates, don’t neglect the eyes.  Applying these principles will add a new dimension to your training.

What kind of background must you have to benefit?

It doesn’t matter what you background is, Calasanz has worked and continues to work with people of all shapes, sizes, backgrounds, and experiences.  From beginners at the dawn of their athletic experience, to professional athletes, seasoned martial artists from any and all disciplines, the physically challenged, athletes of all sports transitioning to (or supplementing their training with) the martial arts, Calasanz can help everyone!

If you study Karate (soft or hard style), Kung Fu (Northern or Southern style), Tae Kwon Do, Ninjitsu, Calasanz can help you improve.  If you are into competitive contact martial arts; Muay Thai, Kickboxing, Boxing, MMA, Brazilian Jujitsu, point fighters, Calasanz can help both strikers and submission specialists sharpen their fighting skills.  If you’re a performance martial artist (wushu, kata or breaking competitor), dancer, gymnast, or acrobat, Calasanz can help make your form and style more beautiful.  If you are in law enforcement, the armed services, fire fighter, body guard, bouncer, or are just looking to defend yourself in the street, Calasanz will improve your self defense skills.  If your looking to get in great shape or you’re an athlete (basketball, football, baseball, hockey, tennis, soccer, golf, lacrosse, or body building) looking for superior conditioning, Calasanz has the formula to increase your strength, flexibility, balance, coordination, speed, body awareness, and athletic prowess.

Calasanz Martial Arts and Fitness / 800-414-9455 / 507 Westport Ave. Norwalk, CT / www.calasanz.com / www.interdojo.com / www.the-perfectfit.com

 

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