Economy of motion is best for self defense

Comment: What did Bruce Lee say? If he can’t win a fight in 30 seconds (or some insane short period of time) he might lose the fight. I think what he meant by that is if he hesitated to use his most devastating techniques he may lose. You don’t need a 3-5 minute round to end a fight when you use the right striking techniques (like to the head or eyes, neck and joints) and the fighting spirit to use them.

Response: Thanks for your comment and your observations. We agree 100%. In the mid-1980’s, Calasanz created a name by teaching the simplicity of the “single blow.”  In addition, he taught his students what he calls his “system side kick,” which emphasizes economy of motion and was a successful technique at many tournaments with his competitors. You may want to go to our website and check out “Calasanz: A Lifetime of Lessons,” a free brochure describing some of Calasanz philosophy on this topic. Thanks again for your interest.  Best of luck in your martial arts training!

Calasanz has earned his reputation as an instructor

Comment: These are “pointless techniques, that will get you killed in the street”, and you can be sure that those who understand how you are attacked on the street would immediately make sense of what this lady is doing.

Response: Since the mid-80’s, Calasanz has earned his reputation as an instructor, especially with members of law enforcement.  He has taught self-defense to numerous police officers, special agents, state troopers, bodyguards and military personnel.  Men and women from these professions still come to his school. If his techniques were “pointless” and would “get you killed in the street,” his school would have closed a long time ago.  Calasanz has been very innovative with his use of power, speed and flexibility.  His system is focused on counter attacks that work for women.  The woman in this video is one of the strongest he has ever encountered after training in his system.  Her hip and torso power is extraordinary, which make her defensive movements powerful.

20 Arm Dummy Training

In the early 80’s, Calasanz was in search of a training device that would help get a group of students ready for tournament fighting within a very short period of time.  What emerged was the 20 Arm Dummy.  Calasanz got the idea from his training in the art of Wing Chun. Wing Chun master, Yip Man, created the traditional wooden dummy or mook jong as a training tool for practitioners. A staple in any Wing Chun class, the wooden dummy is basically a post with protruding “arms” and “legs” so you can simulate fighting a real opponent. 

The main difference between the 20 Arm Wooden Dummy and the traditional mook jong is that you train to fight in four directions on five opponents.  The 20 Arm Wooden Dummy frames consist of four corner posts plus a traditional dummy that is mounted to the floor. In addition to including the traditional wooden dummy, the four corner posts have several “arms” and “legs” attached to each post so you can attack or defend.  This allows you to fight at different angles, heights and directions and work on adjusting distance.

The 20 Arm Wooden Dummy is a great training aid not just for Wing Chun students, but any martial artist who wants to practice different combinations of punches, strikes and kicks. It also develops blocking skills, close quarter fighting techniques and builds up your arms and legs as you absorb the shock of striking the various parts of the dummy.  Calasanz has also designed a 20 Arm Wooden Dummy form that promotes cardiovascular fitness by requiring you to execute these techniques while moving from one post to another.

Calasanz Personal Training

Only The Strong

Only The Strong was a 1993 martial arts movie that showcased the ancient art of Capoeira. Capoeira is a Brazilian martial art that combines fighting with dancing, and musical and vocal accompaniment. This art originated in Angola and was brought to Brazil by African slaves in the 16th Century. Slave masters banned slaves from practicing any type of martial art for fear of rebellion. To keep their fighting skills sharp, slaves disguised this fighting art in dance like movements. In this movie, a karate champion stationed in South America for the US Army, returns to his home in America to find his former high school infested with drug dealers and criminals. He takes on a clean up project by teaching the art of Capoeira to others in hopes of eliminating the menace in his community. The movie features Mark Dacascos and Paco Christian Prieto and includes appearances by Calasanz.

Exciting images and videos of Calasanz Martial Arts.

Crossing The Line

In the movie Crossing The Line, Calasanz stars as Jose Fernandez, a hard hitting kickboxer and martial arts instructor. Jose rises to stardom after winning the world championship. His popularity attracts the attention of Jimmy Scarfone, a local hoodlum and owner of sleazy strip clubs, who becomes obsessed with the fighter’s new celebrity status, and begins to stalk him. Jose’s every move becomes the subject of Scarfone’s Americas Most Violent Videos. Soon Scarfone finds the ordinary life of a fighter is not exciting enough and sets about to change that. A series of violent encounters, lead to the eventual kidnapping of the champion. Awesome fight scenes make Calasanz’s debut a must-see for the martial arts enthusiast. Crossing The Line was produced in Fairfield County, CT by Coast Entertainment. The movie played in theaters on the East Coast and in the Dominican Republic, where Calasanz is a national hero.

Calasanz Karate, Kung-Fu, Kickboxing, Boxing, & Physical Arts.

Calasanz Monday Night Fight School

Interested in MMA????  Short on cash and time but want to get in a good workout?  Drop-in on our Monday Night Fight School!  Learn the basics of mixed martial arts fighting at Calasanz Physical Arts, Monday nights, from 6-8PM.  Different instructors who will guide you in building a well-rounded martial arts background present new topics each week.  Start with a great conditioning workout and then go on to learn striking fundamentals like punching, kicking, blocking, footwork, and the use of elbows and knees. Classes progress to submission techniques from judo, wrestling, and Brazilian jiu-jitsu under a qualified instructor’s supervision.  No pre-registration, no contracts, and no traditional training. Just mixed martial arts at the drop-in rate of $15.00 per class! You pick the nights you want to train! No previous experience is necessary! If you have experience, this is a great way to keep your skills sharp!

Drop the Knife

Calasanz Unique ExecisesIn 1987, my school was located next to George’s Gym, a big hangout for bodybuilders in town. One day, a local bully was picking on a couple of kids. This guy was big and strong and stood close to 6’5”. I got disgusted with the whole scene and went over to him, folded my arms and asked him to please leave them alone. Miraculously, the bully decided to “drop the knife” and left them alone.

I learned to “drop the knife” from my hero and father, Eugenio Martinez. I grew up in the Dominican Republic, where the machete was the popular weapon of choice for settling disputes. The machete is a large knife with destructive potential. If you’re a fan of horror movies, you’ve seen Jason wield his bloody 26” blade in Friday the 13th. A cut with a machete is deep and can traumatize more tissue than the average knife, given the velocity of this long-range weapon. Victims frequently lose fingers in the process of fending off a machete attack. Machetes are readily available in rural areas like the Dominican Republic where farmers frequently use them to cut sugarcane, split coconuts, and clear brushy landscapes, so it’s not uncommon to pick one up for other reasons.

One day my father’s brother, Juan, was in the beginning stages of what looked like a vicious fight. It was my father who turned to him before a drop of blood was shed and ordered his brother to “drop the knife.” My father believed that fighting was not the way to resolve disputes. If he had to fight, he knew how and was quite skillful, but he had a greater weapon than the machete; it was respect.

Respect is something you earn. My father raised eleven children, never borrowing a penny from anyone. He was known as a trusted and honorable man who in addition to taking care of his family, took care of his neighbors. He was a peacemaker in every sense of the word. When I was a child, I recall an incident where he was called to get a rowdy party under control. The situation looked tense and there were close to 300 people ready to explode. Within ten minutes of my father arriving, the dispute was resolved. The amazing part of this was that my father didn’t have to raise a finger. He had a way of getting people to “drop the knife,” and people who would literally hand the machete to him.

I used this lesson when many years ago when tried to make an independent martial arts movie, which ended up leaving me with a debt of close to a million dollars. Everyone advised me to go bankrupt and wipe out the loans I borrowed from many investors who had faith in my vision and in me. Had I followed my impulses and emotions, I would have filed for bankruptcy. Instead I backed up and reassessed the situation. I paid everyone back with interest. In turn, I earned their respect.

I learned a lot from watching my father and have always tried to apply this lesson in my life. There have been many challenges in coming to this country, opening a martial arts school and creating my own system. “Drop the knife,” means stepping back before reacting out of anger, reassessing a situation and thinking before you strike that first blow. Over time, you earn the respect of those around you because you rely on skill and the reputation you have built to resolve your problems.

Dominican Republic Martial Artist

Yellow Belt Test Sparring Evaluation

You Tuber:

What is this really?
I don’t get whats the point with this video.

Response:

The video is entitled “Hard Sparring Evaluation Test” so if we must explain the obvious, it is a belt evaluation test of a white belt testing for yellow. What makes it notable is that the man trained hard for 2 months, never having taken a martial arts class in his life and is actually holding his own.

Pass By Techniques, Sparring without Brutality

Hitting someone doesn’t take a lot of skill. Hitting a well trained moving target takes skill, but passing by someones head at full speed without hitting them, without hurting them, but certainly sending a message of what could have been…takes the most skill:

One or the Other

You can have amassed all the many techniques in the world needed to fight… but that does not mean you can fight. Never let arrogance get the best of you. Listen to those who watch you work. Everyone has different strengths and by listening to your colleagues you can always improve your skill.

Martial Arts Instructional Videos