Tournament Fighting or Training for the Streets? – Part Two: A Lifetime of Lessons – Calasanz Extended Biography

Continued from:“Tournament Fighting or Training for the Streets? – Part One: A Lifetime of Lessons – Calasanz Extended Biography”

Another way I proved my skill was to train police officers.  I took my first police officer student and taught him how to move like a black belt within one month.  He spread the word as well as encouraged me to put an ad in the phone book advertising a Street Survivor course for law enforcement officers. The program was very successful and to this day, we continue to draw police officers, body guards, and security professionals to this school.  These are people who put their lives on the line everyday.  The fact that they trust us to train them and that we get repeat business from them is the best recommendation we can get for the Calasanz System.

Anyone who runs a martial arts school for any considerable length of time has had to prove himself just because of the nature of the business.  People very often come to the school with the desire to fight you because they have to prove something.  One day, a crazy Thai Boxer came through the door.  He was about 22 years old and told me that he had many fights.  While he had great technique, he lacked shin conditioning.  He had a trial lesson and he threw a kick to kill me.  Luckily, I always trained to protect my head, so his kick didn’t connect.  I then took a deep breath and we touched gloves.  I took a Chinese boxing stance and he came to hit me even harder.  I closed the gap and threw a punch to his head that could have broken his neck, but I let the strike pass through so it wouldn’t connect.  He was as pale as a ghost.  That was the end of his trial lesson.  He came to the office and signed up for a month of private lessons.

Another group of visiting kickboxers came through the doors in 1990.  They were a couple of big guys who wanted to throw their weight around.  The bigger of the two wanted to fight one of my students.  I watched him fight for a while and he was the type that didn’t like to block.  He just would take blows because he thought he was tough guy.  I put him to spar with my student Tony, who I had been training for three months.  Tony delivered a heel kick to his stomach that almost made this guy throw up.  He walked around, got back his wind and then came at Tony like he was going to kill him.  I jumped in the ring and told him that he needed to use defensive techniques; that offense without defense did not work in this system.

Some of my students enjoyed competing in tournaments and I have supported their desire to compete over the years. My school participated in competitions and demonstrations for about 15 years.  We’ve taken a break for the last 4 years, but from time to time, we send groups to compete in fighting or kata.  It really isn’t a concentrated effort on our part.  We just send them without any special preparation, just the regular training that they get here.  Even in this relaxed atmosphere, our students placed 1st and 2nd in a variety of categories against one of the best schools in the world.  The katas we teach here are some of the best for competition, even though our system is not dependent on kata.

To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave.Norwalk,CT06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

 

Martial Arts American Style – Part two: A Lifetime of Lessons – Calasanz Extended Biography

Continued from “: Martial Arts American Style – Part one: A Lifetime of Lessons – Calasanz Extended Biography”

I had earned the reputation of one of the best waiters at Victoria Station.  I was quick, courteous and efficient.  One night, I served a table of twenty-five and worked my tail off for them.  When they were finished, they got up from the table and went into the bar.  They left me a tip of $5.00.  I went into the bar and asked if they were not pleased with the service because they didn’t leave me the customary 15%.  They were so obnoxious and condescending that I lost it.  I grabbed the biggest guy by the hair, brought him to the ground and pressed his face into the carpet with my fist.  The police were called and immediately five cops were pulling me off of this guy.  Because I had become a fixture jogging through the streets at all hours of the day and night, the police were kind enough to convince the restaurant to return this parties money so that they would not press charges against me.

It was now time to get started on my original plan for coming to the United States. I wanted to become a well-rounded martial artist.  My first plan was to spend at least two years of hard work on my Goju Ryu forms, since this was the primary martial art I had devoted the first half of my life to.  I next planned to extract three to four concepts from a group of carefully selected disciplines-Wing Chun, Cheng Chuang Long Fist, Hapkido, American Boxing and dance.  I made it very clear to all my teachers that my main style was Okinawan Goju Ryu and while I had great respect for their style, I only wanted to learn some basics.

I heard that some of the best martial artists and boxers were in New York City.  I was curious to see how my skills would match up against boxers, so I trained at Gleason’ Gym for a while.  I also studied tai chi from a master who lived there.  As a sign of respect for this man, I paid him $4,000 to come to Connecticut to correct my form.  I also studied Cheng Chuang Long Fist and wanted to learn four forms very well.  My teacher however, didn’t understand.  He was interested in teaching me over ninety forms!!  This would take a lifetime and was not part of my plan.  While I respected his skill and what he taught me, we started having philosophical differences.  Another instructor would call me into his office every two weeks and badger me about my training.  I explained where I was coming from and that our deal was that I pay in exchange for lessons.  Once I achieved an advanced rank in his school, he started giving me problems.  He was under the impression that I wanted to teach his style, but this could not be further from the truth.  I wanted to learn some basics.  I had already envisioned how my system would look like and I didn’t want to be confined by one style.  I shook his hand, wished him well and haven’t seen him since.

I then went to study with Moyat, a Wing Chun master who also had a school in New York City.  Challengers would come to the school from time to time to fight Moyat’s students.  Many of his students, even those who had been with him for many years, were not allowed to use the wooden dummy.  The  wooden dummy is a martial arts training tool that is indispensable in learning how to fight.  I was not about to back down from a challenge.  I went on to fight some of these karate practitioners who wanted to challenge the Wing Chun system.  Wing Chun is a very practical martial art and a lot of these guys learned how effective it was when we took them on in the name of our school.  Moyat saw my skill and told me that I could be teaching Wing Chun within four months if I applied myself to intensive training.  I accepted his offer.

To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave. Norwalk, CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

Martial Arts American Style – Part One: A Lifetime of Lessons – Calasanz Extended Biography

Continued from: “The Early Years – Part Five: A Lifetime of Lessons – Calasanz Extended Biography”

I arrived in Bridgeport on June 15, 1979.  My first introduction to this country was not a pleasant one.  While I had studied English in the Dominican Republic, I had a lot of trouble understanding the language.  I met this guy who seemed trustworthy at first and helped me translate and showed me around.  Unfortunately, I became very trusting of him and he stole $2,500 from me.  This was of no surprise to my family.  The one character flaw I had to work on was being too trusting of people.  I had been taken advantage of many times in my native country because of my trusting nature and it was starting to happen here.  After this experience, I worked very hard at perfecting my language skills and depending less on others for help.

I had no desire to get into tournaments when I came to the United States, even though they were very popular and great emphasis was placed in participating in them.  I did like sparring with well-known instructors and their best competitors.  I went to take classes at this one school were three huge guys were teaching karate. I started training with them and they asked me to help teach.  Later I thought about how crazy I was for going to their school in the first place and risking getting beat up!!  The next day I scheduled a fight with a martial artist who had a very good reputation.  We were supposed to fight in one of the basements at the University of Bridgeport, but my opponent refused to fight me.  His excuse was that he forgot his uniform.  I won the fight without fighting, just on the reputation I was starting to build in the area. 

The first thing I did when I came to the Norwalk area was to find a job.  I went to Victoria Station in Darien.  Victoria Station was a steak house designed like a train station, which even included a few authentic train cars.  I wanted a job as a waiter, but none was available.  They did however need a busboy and dishwasher, so I was hired for those positions.  The first day I started work, I had to do the work of three people who all called out.  I worked so hard and so fast that the Mike, the general manager, asked me if I knew how to write English.  I said yes.   Within eight months I was promoted to waiter and eventually to bartender. 

I worked very hard because I had to fund my martial arts training.  It was the money that I earned at Victoria Station that made this possible.  I bought my first car in 1982.  I remember taking a ride through Darien.  The police stopped me and I asked them what I did wrong.  I told them that I worked at Victoria Station and they let me go.  Eventually, these police officers would come to know me as the crazy guy who jogged on the Post Road wearing a t-shirt in below zero temperatures or jogging barefoot wearing leg weights in the summer.  To this day, many of my older students, including law enforcement officers, remember my jogs through lower Fairfield County. 

To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave. Norwalk, CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

A Lifetime of Lessons – Calasanz Extended Biography:The Early Years – Part Three

Continued from “A Lifetime of Lessons – Calasanz Extended Biography:The Early Years – Part Two”

I was fortunate at the beginning of my martial arts training to meet and train with some exceptional teachers.  I trained with Pacheco, Rafael Martinez, Victor Loraine, Lizardo and my teacher Tamajoshi Sakamoto. I put most of my earnings into my training in hopes that my investment would pay off one day.  A lot of my training was private, but I would often join classes for the purpose of working on my sparring skills.  Sparring in a traditional martial arts school was not like it is now.  We had no protective gear, no mouthpieces, no one to stop the fight, and a room full of guys who wanted to beat the daylights out of you.  If you try to do this in this in the United States, you immediately expose yourself to lawsuits and your students will drop out in droves.  

I remember one day when I was in class and Rafael called me to spar with him.  I had not been in class for about two months.  I think he may have been under the impression that I wasn’t training and that he was going to make an example out of me.  He was shocked when we started fighting.  I held my own during that match and gained even more respect from my fellow students. Rafael was a formidable opponent.  He weighed 190lbs, held a black belt in Goju Ryu and was a professional boxer.  That night, he came to my house and found me training.  He watched me work out until 2:00AM.  He could not believe the amount of effort and dedication I had. 

Victor Liriano is another man who was one of my greatest Goju Ryu mentors.  He was one of the first teachers I had that put a lot of emphasis on developing good counterattacking skills.  I told him about the experience I had with the cow and how I reacted immediately.  We both agreed that reaction without hesitation is essential when fighting. 

Lizardo, the star of the group, decided he wanted to spar with me.  During the match, he was very careful to keep his distance.  I was so conscious about conditioning and developing power that some people were afraid of my power.  One day when Lizardo and I were sparring, he asked me if I would take it easy on him.  Lizardo became one of my teachers and also a good friend.  From that point on, I couldn’t fight with him any more.  It’s always been hard for me to spar with someone I liked and respected. 

To be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave. Norwalk, CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

A Lifetime of Lessons – Calasanz Extended Biography: The Early Years – Part Two

I recall another incident where a friend of mine was being picked on and he was too afraid to stick up for himself.  Again, here was someone larger than me, but I didn’t care.  Some of my friends wanted to help me fight him because we were so unevenly matched, but I wanted to take him on myself.  I used my legs, kicking him relentlessly.  When my father heard that I was yet again in another fight, he was angry until he heard that I won the fight!!

One of my first unofficial students was my little brother.  He was being challenged to fight by one of the local bullies.  I told him to drop back after the kid started fighting and punch him with all his might.  He did just what I told him and knocked the guy out.  All the work with the cows taught me not only the power of the legs, but also the advantages of a powerful and speedy counterattack.  I incorporated this philosophy into my system, which is largely based on effective deflecting blows and followed with counterattacking techniques.

While my father did not approve of the fights I would get into, understand that I was never the aggressor.  I didn’t start fights needlessly, nor was I a bully.  When I fought, it was to defend another or myself and in some instances, to prove a point.  Where I grew up, it was part of the male culture to be strong and not back down from a fight.  So while my father didn’t’ condone fighting, he admired my skill and courage

I left my family farm and went to Santiago to continue my academic studies.  It was there that I was first exposed to the martial arts after seeing a karate demonstration, lead by a man named Rafael Martinez, who would later become my good friend and teacher.  I took my first class where I was taught high, middle and low blocks, reverse punch, and a front, side and roundhouse kick.  I took these few movements and practiced them for three months straight before I went back to the school again.  It was during this time that I focused on developing my power.  Three months later, I returned.  With just the few techniques that I had mastered, I was able to successfully spar my classmates and gain their respect despite the fact that I was three times smaller than anyone else and that most of them were black belts. These were not your average karate practitioners; they were killers.  While martial arts today are more of a recreational sport, back then, you had to fight for your life.  There was no referee, no rules, and no pads. 

I also learned something about myself in the course of my three months of training.  I knew that I had a natural talent for the martial arts.  I believe that when you are given a natural talent, no matter what it is, that you should pursue it.  I was determined to take the gift that I was given and develop it to the best of my ability.  I also knew that I could not abuse my talents and that I would only put them to good use.  That is one of the reasons why I decided to make martial arts my business. 

to be continued…

Calasanz Martial Arts and Fitness

507 Westport Ave. Norwalk, CT 06851

www.calasanz.com

www.interdojo.com

www.the-perfectfit.com

Grounding: Why a Strong Stance is Important. by Calasanz

We teach a lot of students from other martial art schools.  The first thing I look for when evaluating them is a strong stance.  Some have excellent stances while others are weak and wobbly.  A good stance is your foundation.  Without a good stance, all the fancy moves in the world are useless. 

“Being grounded” means your connected to the earth. In martial arts, grounding is your ability to grip the floor or the ground beneath you in a good, solid stance.  If you are grounded, it’s harder for your opponent to throw you down or knock you off balance.

I recall an incident many years ago in my Wing Chun class in Chinatown, NY where a karate practitioner came into our school wanting to fight one of us.  Please don’t think that this only happens in the movies, as I’ve experienced a lot of this juvenile behavior over the years from lots of guys who felt they had something to prove. This guy kept trying to sweep me off my feet and he just couldn’t.  Every time he came after my leg to sweep it, I dropped into a strong, grounded horse stance, making his mission impossible.

How do you develop good grounding?  First of all, do a lot of stance work.  The biggest mistake a lot of new martial artists make is to quickly learn their basic stances and then never pay attention to them.  Practicing stances, both stationary and moving (forwards and backwards) should be done routinely.

The old-timers loved to see how long they could hold a horse stance.  Get into a horse stance and watch the clock.  See how long you can hold it until your legs literally start to shake and you feel like you just can’t take it anymore.  Log your time and work on increasing your time.  See how strong your legs get and how powerful your stance becomes.  Remember, martial artists who practice grounding exercises don’t need to do squats, leg curls or leg extensions in a gym.

Practice your stance work with a partner.  Get into a stance and have your partner try to get you off balance.  This will test the strength of your stance.  Another exercise I like to do at my school is to have one partner push their opponent, while he or she drops into a strong stance.  This gets you accustomed to grounding while in motion. You can practice this with any basic stance in your style. 

Next, pay close attention to your stances while practicing katas.  Make sure that with each transition, your stances are strong and grounded.  Putting some effort behind your stances not only improves your katas, but you’ll notice that you have more control over your legwork when fighting.  You’ll grip the ground better when necessary and your supporting leg will be rooted enough so you can deliver strong kicks with precision and balance.

The Eyes Have It!! Eye Contact and the Martial Artist: by Calasanz



In The Karate Kid, Mr. Miyagi admonishes Daniel-san for not looking him in the eyes.  In Enter the Dragon, Bruce Lee points to the moon and tells his student not to concentrate on the finger or he will lose all the heavenly glory.  Some martial artists, however, spend a lot of time working on their basics, polishing their forms, but little or no time developing proper eye contact and focus.  Why are the eyes important in martial arts training? 

The eyes are a declaration of your fighting spirit.  What kind of self-confidence do you exude if you can’t look your attacker in the eye?  Is your sparring opponent going to take you seriously? Are you looking away? Are you looking down?  Look him right in the eye at the start.  This type of body language says you mean business! This is particularly important in self-defense situations on the street.  The eyes can be weak or hold the intimidation factor you will need to defend yourself.   

The eyes show respect and gratitude.  When bowing to our opponents, we maintain eye contact as a courtesy.  When we shake hands before and after sparring or working on self-defense, we thank our partners for their participation in our growth as martial artists.  That technique you had to use on the street was honed in a school with the help of a partner willing to practice with you.  Look him or her in the eye and thank them for being there. There are no second chances or “do over’s” with that attacker on the street. 

The eyes tell you where the attack is coming from.  The boxer has to worry about two hands.  Martial artists are concerned with four limbs and a variety of attacks.  It is important to maintain your eyes on the centerline, drawing your focus on the upper chest or collarbone.  This will give you a good scan of the entire body. Developing good peripheral vision is also important.  Practice looking out of the “corner of your eye.” This may help you avoid that roundhouse kick headed for your skull!

The eyes can “telegraph” your next move.  Don’t look at the target or you might as well tell your opponent where you’re going to hit him so he’s good and ready for you!

The eyes can trick your opponent by looking in one direction and striking at another.  “Fake” a glance at his thigh and strike at the head instead.  Bruce Lee, for example, deceived his opponent by looking him straight in the eye and dropping him to the ground with his famous foot sweep.  They never saw it coming!  

So remember, next time you’re in class working on sparring or practicing with a classmates, don’t neglect the eyes.  Applying these principles will add a new dimension to your training.

What kind of background must you have to benefit?

It doesn’t matter what you background is, Calasanz has worked and continues to work with people of all shapes, sizes, backgrounds, and experiences.  From beginners at the dawn of their athletic experience, to professional athletes, seasoned martial artists from any and all disciplines, the physically challenged, athletes of all sports transitioning to (or supplementing their training with) the martial arts, Calasanz can help everyone!

If you study Karate (soft or hard style), Kung Fu (Northern or Southern style), Tae Kwon Do, Ninjitsu, Calasanz can help you improve.  If you are into competitive contact martial arts; Muay Thai, Kickboxing, Boxing, MMA, Brazilian Jujitsu, point fighters, Calasanz can help both strikers and submission specialists sharpen their fighting skills.  If you’re a performance martial artist (wushu, kata or breaking competitor), dancer, gymnast, or acrobat, Calasanz can help make your form and style more beautiful.  If you are in law enforcement, the armed services, fire fighter, body guard, bouncer, or are just looking to defend yourself in the street, Calasanz will improve your self defense skills.  If your looking to get in great shape or you’re an athlete (basketball, football, baseball, hockey, tennis, soccer, golf, lacrosse, or body building) looking for superior conditioning, Calasanz has the formula to increase your strength, flexibility, balance, coordination, speed, body awareness, and athletic prowess.

Calasanz Martial Arts and Fitness / 800-414-9455 / 507 Westport Ave. Norwalk, CT / www.calasanz.com / www.interdojo.com / www.the-perfectfit.com

 

Soft and Hard Techniques in the Martial Arts: by Calasanz

I chose to master the style of Goju Ryu, mostly because of its’ beautiful techniques and ancient while modern at the same time application of distinguished, overlaying soft and hard techniques. For both combat and health, Goju Ryu requires the body to achieve a state of physical and mental balance based on the distinction between hard and soft, fast and slow, heavy and light, erect and angled – in short, Yin and Yang, a subtle yet strong distinction between these extremes is what creates enormous power.

The mind learns a logical use of self-consciousness and feelings for your inner self. It creates a real understanding inside and outside your own physical body with the universe.

The science behind this power is quite simply – the ability to produce flexible, fluid, constant power by way of training the body to issue a sureness of movement in a variety of cadences, angles, and speeds. And it is through practicing forms that are difficult to master, but highly practical, that eventually high skill is achieved.

Mastering forms on daily basis develops the explosive power of flexible strength. It is best revealed when the body achieves a relaxed, controlled, and natural ability to move efficiently between the forces of soft and hard – Yin and Yang.

Calasanz Martial Arts and Fitness / 800-414-9544 / 507 Westport Ave. Norwalk CT / www.calasanz.com / www.interdojo.com / www.the-perfectfit.com

Calasanz Martial Arts / wing chun demonstration

Developing eclectic styles of martial arts from the traditional: by Calasanz

 

My first martial arts school was a traditional karate club.  There I studied an art called Goju Ryu karate that originated in Okinawa.  When you study a traditional martial art, you study one style where the techniques are taught in their original form. 

A traditional martial art has geographic origins. For example, Aikido originated in Japan, Tae Kwon Do, Korea, Wing Chun, China, and Goju Ryu, Okinawa. Traditional arts also espouse a code of ethics and philosophy of training.  When you sparred in class or tournaments, there were strict rules that had to be observed.  In my Goju Ryu club, we wore a traditional uniform which consisted of a white pajama-like outfit with a colored belt around our waste to indicate our rank in the system.

While my first school was located in the Dominican Republic where the language spoken is Spanish, we held on to the traditions of our art by conducting the class in Okinawan.  If you wanted to study a martial art in the 70’s you picked a style of karate or kung-fu and stayed with it.  It was considered a big insult to your instructor to even think of training in another dojo or introducing a technique that did not belong in your style’s curriculum. Bottom line is that you studied the art and preserved its traditions.

Over the years, many martial artists, like me, decided to venture out and explore other styles. My reason was that I wanted to be well-rounded martial artist.  Others believed that the traditional arts were impractical and unrealistic for the challenges of the modern day. 

Many traditionalists like myself, developed their own eclectic styles by combining several traditional martial arts, along with body conditioning and even some military combat techniques.  One of the goals of an eclectic martial art is develop practical street self-defense skills.

Calasanz Martial Arts and Fitness / 800-414-9544 / 507 Westport Ave. Norwalk CT / www.calasanz.com / www.interdojo.com / www.the-perfectfit.com

Calasanz Archive images of Martial Arts Training

Why I Created “The Calasanz System”: By Calasanz

 

I have been in the martial arts business for over thirty years.  My school and student membership has grown every year since I started teaching.  I have survived good and bad economic times and have watched my critics open and close their door front dojos.  My school would have closed a long time ago if I didn’t offer valuable services to my students. 

The secret to my success is The Calasanz System™.

I was originally trained in traditional martial arts, but at some point decided that I wanted to be well-rounded athlete.  This was back in the 1970’s when straying away from your traditional style was frowned upon.  Back then, there was no such thing as “eclectic” martial art styles.  You picked a style of karate or kung-fu and stayed with it.  It was considered a big insult to your instructor to even think of training in another dojo.

I decided however to venture out and defy tradition.  The Calasanz System™ was created during my martial arts journey. I found the traditional hard style karate I studied in the Dominican Republic was too limiting. I studied Wing Chun Kung Fu to balance it out.  I liked its softness and economy of motion.  All too often, karate practitioners rely way too much on their feet, so I went to Gleason’s Gym to learn how to use my hands.  I studied Cheng Chuan Kung Fu and Wu Style Kung Fu for its artistry and philosophy. The combination of styles improved my overall skill, so I integrated all of their best elements into my training.

I also developed an appreciation for physical training.  I incorporated the use of weights and stretching exercises into my martial arts classes, as well as my own workouts.  I trained men, women and children and had to create workouts and classes that catered to their needs.  I trained boxers, streetfighters and corporate executives.  Each of my students has taught me something about how the human body works and responds to training.

Thirty years later, I took all my knowledge and pulled it together into one system.  The result was a martial arts training system that produces results.  The Calasanz System™ teaches you how to defend yourself. Its physical arts component helps you create a strong, flexible and healthy body. Unlike so many martial arts schools, I am still in business.  The reason is that the system works.

Calasanz Martial Arts and Fitness / 507 Westport Ave. Norwalk, CT / 800-414-9544 / www.calasanz.com / www.interdojo.com / www.the-perfectfit.com

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